Blog

Know Yourself. Be Yourself. Love Yourself.

Practice is about more than just the poses. Ashley invites you to explore svadhyaya (self-study) & vichara (critical thinking).

Ashley Tryba 5/19/22 Ashley Tryba 5/19/22

Sitting with tension

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Who am I? Where am I? Why am I a Yoga youth educator? What does it mean? and Why do I do it?

Ashley Tryba 11/26/21 Ashley Tryba 11/26/21

Who am I? Where am I? Why am I a Yoga youth educator? What does it mean? and Why do I do it?

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Things they never taught me in a Kids’ Yoga Teacher Training that I will be discussing in mine

Ashley Tryba 11/3/21 Ashley Tryba 11/3/21

Things they never taught me in a Kids’ Yoga Teacher Training that I will be discussing in mine

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The subtle (Yoga) practice of tending to your garden

Ashley Tryba 7/16/21 Ashley Tryba 7/16/21

The subtle (Yoga) practice of tending to your garden

The subtle yoga practice of tending to your garden

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Ashley Tryba 7/7/21 Ashley Tryba 7/7/21

Why I have decided to continue sharing Yoga

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Ashley Tryba 7/7/21 Ashley Tryba 7/7/21

South Asian Yoga Teachers to learn from+ South Asian Orgs to Pay Reparations to! ♥

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Diwali lights up dark times

Ashley Tryba 11/14/20 Ashley Tryba 11/14/20

Diwali lights up dark times

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The Masks We Wear

Ashley Tryba 8/27/20 Ashley Tryba 8/27/20

The Masks We Wear

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REDEFINING Discipline for my Self, my practice,+ purpose

Ashley Tryba 8/20/20 Ashley Tryba 8/20/20

REDEFINING Discipline for my Self, my practice,+ purpose

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